A Soul Song Session is a contemplative coaching experience grounded in the belief that you are already known and loved completely — and that sometimes we simply need help finding our way back to that truth.

Working with Julie, you'll be gently guided inward through embodied practices, reflection, and sacred listening. The goal isn't self-improvement. It's homecoming.

In-person sessions at Mountain Spring Farm include time with the horses, whose presence has a remarkable way of quieting what is loud in us and surfacing what is true.

Two Ways to Work Together

Virtual Sessions Offered by phone or video, these sessions bring the Soul Song experience to wherever you are. Distance is no barrier to the kind of deep listening and sacred companionship that happens in this work.

In-Person Equine-Facilitated Sessions At Mountain Spring Farm, sessions include time in the presence of the horses. There is something about being with these animals that quiets the noise, opens the heart, and creates conditions for genuine encounter. Horses do not respond to what we perform — only to what is true in us. That honesty makes them remarkable companions for this kind of inner work.

What Guides This Work

These sessions are rooted in a few simple but profound convictions:

• Our strength does not originate in us alone. We are held by something infinitely larger — a love that knew us before we knew ourselves.

• The body carries wisdom the mind often cannot access. Learning to listen inward — to sensation, emotion, and the quiet signals of the Spirit — is a practice that can be developed and deepened.

• Gratitude and love are not simply positive feelings. They are orienting forces that realign us with what is most true and most alive in us.

• We are not here to fix ourselves. We are here to remember who we already are.

Techniques I will typically
incorporate into a session with you include:

• Guided grounding meditation.

• Guided body scan — I walk you through a guided meditation that grounds you in your body, and allows you to listen to the insights that are there. Your inner knowing is strong, but often we live disconnected from our bodies and the sensations that are there. When we’re young children, listening to the wisdom of our bodies isn’t an idea that’s nurtured or taught to do as we process the world. Over time, however, we can develop practices to connect with our inner knowing until it becomes more and more an automatic process.

• Vibrational tuning — I sometimes work with tuning forks and vibrational sound techniques, and if this occurs we will explore the tones together and talk about this growing field of self awareness and therapeutic sound.

• Sound meditation — I sometimes work with singing bowls for feeling balanced and increasing a feeling of general well being.

• Personal “soul song” practices and exercises — I’ll guide you through some exercises to do with me during our session, and also for you to take away and do on your own. This may include things like a gratitude journal, morning pages, creating new beliefs or stories, creating personal prayers, and exercises for refocusing on the present moment that you can bring to moments of your day.

• Art journaling — no art experience required, I promise! Sometimes the process of painting in a journal with no limits or judgements can help us on the journey of self exploration and processing life and emotions.

Please feel free to email me if you have questions or would like more information.

I would love to help you
reconnect with your authentic Self!

Soul Song Virtual Session Fee: $135
In-Person Session With Equine Partner(s): $160

VIrtual sessions last an hour to an hour and a half. In-person sessions with the horses last about 2 hours.

Lakota Prayer

Wakan Tanka, Great Mystery,
teach me how to trust
my heart,
my mind,
my intuition,
my inner knowing,
the senses of my body,
the blessings of my spirit.
Teach me to trust these things
so that I may enter my Sacred Space
and love beyond my fear,
and thus Walk in Balance
with the passing of each glorious Sun.